Taranaki Tai Chi Chuan Association is proud to bring you an exciting and health promoting programme suitable for the beginner to the advanced student. Everyone is welcome to attend this ONE DAY WORKSHOP on SATURDAY 22ND AUGUST 2020.

We have secured Orlando Garcia for his expertise in Tai Chi/Qigong, Traditional Chinese Medicine and also Physiotherapy to lead the workshop concentrating on KNEES AND HIP CARE.

PROGRAMME:
Saturday 22nd August – Bell Block Hall, Main Road, Bell Block, New Plymouth
9.30am – 10am: Registration
10.10am – 12.30pm: Morning Session
12.30pm – 1.30pm: Lunch (own care)
1.30pm – 4.00pm: Afternoon Session

The day will be split across three key areas:
Part One: Foundation Routine for Qigong & Tai Chi Practice
Part Two: Main Points in Knees & Hips Care – this will include cause of pain and discomfit; medical condition; anatomy; nutrition and food; habits and work activities; training methods; and treatment
Part Three: Application of the care of knees and hips in the basic movements of Tai Chi following the principles of Yang Zhen Duo Tai Chi form

Cost:
TTCCA Members $50.00
Non-Members $60.00
Memberships welcome – $10.00 per annum

Registrations:
Contact taranakitaichichuan@gmail.com for your registration form or phone Judi Lee (Head Instructor TTCCA) 027 268 2601